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Client Results: Louisa Cook - Milestone 40kg Dusted



Client Testimonial: Louisa Cook - Milestone 40KG Dusted⁠

⁠When I think of a warrior and a super mum all in one I think of Louisa Cook (@louisa.sook.56). I have been working with this woman for many years on & off. Every time she comes in we know what needs to be done, we both understand our roles within the very UNIQUE PARTNERSHIP & BOND we have created. We always pick up right where we left off. Knowing what habits and triggers push Louisa to reach her next goal we always hustle to make sure that her needs and wants in life are achieved.⁠

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What makes this even more special is that she has broken through many barriers this year, personally she has finally assigned time and energy purely for herself. She has applied the foundations and self-care tools to ensure she is the priority. Her time is HER TIME. Putting herself first after her kids is always a must as any super mum would know. This life is not a chore, it's a lifestyle being able to enjoy the gym and having a 0 fucks policy. The will to succeed beyond the mind's limitations is where we are heading⁠

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Transformations are a marathon, not a sprint... IT'S A LIFESTYLE! This comes to show that when a woman gives herself consistent time and care monitored by a fitness professional great things can be achieved.⁠

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1 YEAR - Specific Training, Sports Nutrition & Flexibility, Recovery with ENJOYMENT⁠

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GOOD BYE 40KG ⁠

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We're so proud of you Louisa, let's take this time to bask in the awesomeness and continue the good work to the 75kg GOAL !!