I can tell you there is no worse feeling than having an empty stomach when you're not full !!!
Well I can say I have had my stomach soooo empty that I could eat the gyprock off the wall
(wouldn't recommend, but yes I have and no would not do again.)
The point is life can be super chill and even better than you think with a full stomach.
You ever felt angry or sad after a succlent meal ?
So many carbs you get to sleep straight away?
Smooth as kickback that nothing in the world can startle you because you give 0 fucks, the world could be burning and yet you are full and carry on with life?
I feel full 8 times of the day, not for long though being back into a prep again - but I love the days that I don't have to do nothing but sit with the food.
Now enough of the life to life.
Below is some a little light reading of actual facts about why you get Hungry & Full.