PERSONAL TRAINING
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1 x 30min one on one training per week
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Access to Off Tap Fitness App with
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Fortnightly check ins
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Personalised meal and training programs
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Goal setting, motivation and confidence building
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Measurements and assessments tracked regularly (every 2 - 4 weeks)
LIFESTYLE
TRANSFORMATION
OFFTAP
ATHLETE
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1 x 45min one on one training per week
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Access to Off Tap Fitness App with personalised meal and training programs
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Weekly/Fortnightly check ins
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Goal setting, motivation and confidence building
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Measurements and assessments tracked regularly (every 2 - 4 weeks)
-
Access to Off Tap Fitness App with personalised meal and training programs
-
Fortnightly check ins
-
Goal setting, motivation and confidence building
-
Measurements and assessments tracked regularly (every 2 - 4 weeks)
ONLINE TRAINING
NUTRITION + PROGRAM
*More packages and sessions times available please contact us to discuss the best option for you.