PERSONAL TRAINING

  • 1 x 30min one on one training per week

  • Access to Off Tap Fitness App with

  • Fortnightly check ins

  • Personalised meal and training programs

  • Goal setting, motivation and confidence building

  • Measurements and assessments tracked regularly (every 2 - 4 weeks)

LIFESTYLE
TRANSFORMATION

OFFTAP

ATHLETE 

  • 1 x 45min one on one training per week

  • Access to Off Tap Fitness App with personalised meal and training programs

  • Weekly/Fortnightly check ins

  • Goal setting, motivation and confidence building

  • Measurements and assessments tracked regularly (every 2 - 4 weeks)

  • Access to Off Tap Fitness App with personalised meal and training programs

  • Fortnightly check ins

  • Goal setting, motivation and confidence building

  • Measurements and assessments tracked regularly (every 2 - 4 weeks)

ONLINE TRAINING
NUTRITION + PROGRAM

*More packages and sessions times available​ please contact us to discuss the best option for you.